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Introducing a new series of keynotes and workshops for conferences and businesses as well as presentations for young adults. Modeled after the Lotus flower, which grows in darkness, rises up from muddy waters, and transforms into a beautiful plant that touches light, these programs were designed to inspire compassionate dialogue regarding mental health, while also honoring the unbreakable spirit that resides within each of us. For more information please visit the speaking page or school programs page.

“Whenever you should doubt your self-worth, remember the lotus flower. Even though it plunges to life from beneath the mud, it does not allow the dirt that surrounds it to affect its growth or beauty.”  ― Suzy Kassem

When you order a copy of Truth Over Shame now through May 31st, proceeds will be used as grant money to support middle and high school programs.

Mental Health Awareness Month - May 1st - May 31st 2019.

Now offering one-on-one sessions for individuals who would like to transform life's challenges into self-compassion and strength. Please visit the coaching page for details.  

HEART WARRIOR COACHING AND TRAINING PROGRAM